Asparagus and goats cheese filo  sharp sour

Asparagus and goats cheese filo sharp sour

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These delicious savoury tarts can be served as a side dish or main for vegetarians.

The ingredient of Asparagus and goats cheese filo sharp sour

  1. 2 tbsp pine nuts
  2. 50g butter
  3. 8 sheets filo pastry (see note)
  4. 1 leek, white allowance single-handedly
  5. 1 clove garlic
  6. 2 bunches asparagus
  7. 200g marinated soft goats cheese
  8. 2 witlof (see note)
  9. 1 green apple
  10. 2 tbsp olive oil
  11. 1 tbsp red wine vinegar

The instruction how to make Asparagus and goats cheese filo sharp sour

  1. Preheat oven to 180C. Place pine nuts approaching an oven tray and roast for 3 minutes or until golden. Set aside.
  2. Meanwhile, place butter in a large frying pan and cook on top of higher than low heat for 2 minutes or until just foaming. cut off surgically remove from heat.
  3. Place filo regarding a clean accomplishment surface. Cover taking into account bearing in mind a dry tea towel, after that a damp tea towel to prevent filo drying out. Brush 1 filo sheet in the same way as butter, after that place complementary sheet a propos top. Repeat brushing and layering once butter and remaining filo. Reserve unshakable butter in frying pan. Trim stack to a 16cm x 40cm rectangle and use to line tart pan, allowing excess pastry to overhang. Place pan in this area an oven tray and bake for 10 minutes or until golden.
  4. Meanwhile, thinly slice leek. Heat pan taking into consideration reserved butter more than medium heat. mount up leek and cook, stirring, for 5 minutes or until softened. Crush in garlic. Cook for a other minute, stirring, or until fragrant. Season later than salt and freshly arena black pepper.
  5. Bring a saucepan of salted water to the boil. Snap off 2cm from asparagus ends. Cut spears in half and cook for 2 minutes or until just tender. Drain.
  6. Spoon leek join up into pastry case. Crumble over half the goats cheese, top taking into account bearing in mind asparagus, then crumble over long-lasting goatu2019s cheese. Bake for 5 minutes or until warmed through.
  7. Meanwhile, to make salad, trim witlof, separate leaves and place in a bowl. Thinly slice apple and accumulate to witlof in the same way as pine nuts.
  8. campaign oil and vinegar in a jug and season. Drizzle over salad and toss to combine. encourage acid as soon as salad.

Nutritions of Asparagus and goats cheese filo sharp sour

calories: 486.843 calories
fatContent: 36 grams fat
saturatedFatContent: 15 grams saturated fat
carbohydrateContent: 24 grams carbohydrates
sugarContent: 7 grams sugar
fibreContent:
proteinContent: 16 grams protein
cholesterolContent: 52 milligrams cholesterol
sodiumContent: 487.76 milligrams sodium

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