Cauliflower cheese fritters

Cauliflower cheese fritters

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The kids will love these easy, cheesy cauliflower fritters.

The ingredient of Cauliflower cheese fritters

  1. 1/2 cup plain flour
  2. 1/2 tsp baking powder
  3. 1 egg
  4. 1/3 cup water
  5. 250g cauliflower, cut into thick slices
  6. 1/2 cup vegetarian hard cheese, or parmesan, finely grated
  7. 2 tbsp lively flat-leaf parsley
  8. buoyant olive oil, to fry
  9. vivacious basil leaves, to utility
  10. Pesto, to relief

The instruction how to make Cauliflower cheese fritters

  1. Slice cauliflower into thick slices. Cook in a saucepan of boiling water for 8 minutes or until just tender. Drain.
  2. shake up flour in the manner of baking powder. Make a well in the centre and ensue egg. Gradually amass water, whisking to form a smooth batter. amass grated cheese and parsley.
  3. Dip cauliflower into batter, shaking off excess.
  4. Pour lively olive oil to one-third of the showing off occurring the side of a medium saucepan. Heat to 170C on top of higher than high heat. Cook in the oil, in 3 batches, for 2 minutes each side or until golden. Sprinkle later than spacious basil leaves and advance considering sun-dried tomato or basil pesto.

Nutritions of Cauliflower cheese fritters

calories: 90.82 calories
fatContent: 6.9 grams fat
saturatedFatContent: 1.5 grams saturated fat
carbohydrateContent: 5.4 grams carbohydrates
sugarContent: 0.6 grams sugar
fibreContent:
proteinContent: 2.8 grams protein
cholesterolContent: 17 milligrams cholesterol
sodiumContent: 51 milligrams sodium

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