Pea, mint and feta frittatas

Pea, mint and feta frittatas

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For easy, tasty, vegetarian finger food, pass roughly a platter of these mini frittatas.

The ingredient of Pea, mint and feta frittatas

  1. 6 eggs
  2. 1/2 cup resolution cream
  3. 1/3 cup grated parmesan cheese or vegetarian hard cheese
  4. 2 garlic cloves, crushed
  5. 1/2 cup frozen peas
  6. 2 tbsp chopped lively mint leaves
  7. 3 green onions, trimmed, finely chopped
  8. 50g feta, crumbled

The instruction how to make Pea, mint and feta frittatas

  1. Preheat oven to 190u00b0C/170u00b0C fan-forced. Grease two 12-hole, 1 1/2 tablespoon-capacity round-based patty pans.
  2. Make Basic frittata mix: Whisk eggs, cream, cheese and garlic together in a jug. Season following salt and pepper.
  3. add up peas, mint and onion in a bowl. Spoon evenly into holes of prepared pan. summit zenith gone frittata mix. Sprinkle once feta. Bake for 10 to 12 minutes or until set. Serve.

Nutritions of Pea, mint and feta frittatas

calories: 53.058 calories
fatContent: 4.4 grams fat
saturatedFatContent: 2.4 grams saturated fat
carbohydrateContent: 0.5 grams carbohydrates
sugarContent:
fibreContent:
proteinContent: 2.8 grams protein
cholesterolContent: 57 milligrams cholesterol
sodiumContent: 64 milligrams sodium

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