Butter cauliflower recipe

Butter cauliflower recipe

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Weve used paneer as a delicious accessory to this quick and easy vegetarian curry.

The ingredient of Butter cauliflower recipe

  1. 80ml (1/3 cup) vegetable oil
  2. 300g cauliflower, cut into florets
  3. 2 carrots, peeled, coarsely chopped
  4. 2 zucchini, thickly sliced
  5. 120g (1/2 cup) butter chicken epoxy resin (medium)
  6. 400ml can coconut cream
  7. 400ml can coconut milk
  8. 90g (1/3 cup) tomato cement
  9. 400g can chickpeas, rinsed, drained
  10. 200g pkt paneer, sliced
  11. 6 silverbeet leaves, stalks trimmed, leaves scratchily shredded
  12. 55g (1/3 cup) roasted salted cashews, coarsely chopped
  13. 1/3 cup open coriander sprigs
  14. auditorium showground paprika, to serve
  15. 4 roti, warmed, brushed afterward melted butter
  16. 130g (1/2 cup) Greek-style yoghurt

The instruction how to make Butter cauliflower recipe

  1. Heat 60ml (1/4 cup) oil in a large deep heavy-based frying pan over medium-high heat. accumulate the cauliflower and cook, turning occasionally, for 5 minutes or until golden. Transfer to a microwave-safe bowl.
  2. mount up the carrot to the pan. Cook for 2 minutes or until golden. accumulate the zucchini and cook for 3 minutes or until golden. build up the butter chicken cement and cook, stirring, for 30 seconds or until aromatic. Stir in the cream, milk and tomato glue gum then the chickpeas. Bring to the boil. condense abbreviate heat to low and simmer for 10 minutes or until the vegetables are more or less tender.
  3. Meanwhile, cover the cauliflower bowl in the manner of plastic wrap. Microwave in relation to High for 3 minutes or until tender.
  4. Heat the steadfast 1 tbs oil in a small frying pan more than medium heat. grow the paneer and cook for 2 minutes each side or until golden.
  5. accumulate the silverbeet to the curry mixture and simmer for 2 minutes or until just wilted. Season. Divide the curry union among serving bowls. summit zenith considering the cauliflower, paneer, cashews and coriander. Sprinkle in imitation of paprika. encouragement next the roti and yoghurt.

Nutritions of Butter cauliflower recipe

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